The Challenges and Opportunities of the Digital Age
More Than Three Hours a Day on Social Media
These concerns are well-founded. Studies indicate that young people who spend more than three hours a day on social media are at a significantly higher risk of developing depressive symptoms. This highlights the importance of proper guidance to ensure the benefits of digital connectivity do not give way to harmful effects.
This is where media-focused parenting plays a crucial role. This approach encourages parents to explore the positive aspects of social media, such as expanding social networks and enhancing communication skills. Active mediation, where parents engage in open conversations with their children about their online experiences, can make a substantial difference. For example, young people whose parents regularly discuss their online activities experience 20% less online risk.
Parent-Child Communication
The quality of communication between parent and child is also essential. Positive and supportive conversations can not only reduce the risk of cyberbullying but can also significantly increase the online social support young people experience. However, it is important to note that an overly controlling approach can backfire, leading to feelings of isolation and reduced trust.
In this context, the role of parents and carers becomes increasingly important (referred to as the “big people” by Super Chill). A balanced approach that fosters openness, understanding, and support is vital. This requires ongoing dialogue and adaptation to an ever-changing digital landscape. Most importantly, it underscores the significance of a strong and supportive relationship between parents and children.
Parents can help their children embrace the digital world not just as consumers of digital content but as smart, resilient digital citizens.
Source: Well-being of Upper Primary Students, HBSC (Health Behaviour in School-aged Children), report “Young After Corona”.