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Helping kids fall asleep better
Trouble sleeping often doesn’t begin at bedtime — it starts during the day. A noisy classroom, busy schedules, lots of emotions… little minds can stay full long after the lights go out. On this page, you’ll find out why and how Super Chill can help children process the impressions of the day, so they can settle down more easily — and sleep more peacefully!
Playful
Help to wind down gently
Super Chill offers simple and playful wind-down moments. Calming movement exercises, breathing exercises, or imagining a quiet place — just what little brains need before bed.
“Exercises like those on Super Chill can, for example, help to better cope with difficulties falling asleep or stressful situations. It is important to use the app in a relaxed manner and without pressure, meaning that as a parent or caregiver, you bring the calm and patience, understanding that it doesn't have to work perfectly the first time.“
Created with care
Scientific foundation
Developed with experts
All our sleep tools are developed with the help of children’s yoga & meditation teachers and pedagogues. Soft, safe, and made with kids in mind.
"A favorite exercise of Marlene (9 years) and me is the Wishing Tree. We‘ve often done it together before falling asleep. You imagine lying under a tree and thinking about your biggest wish. Then a bird comes and takes this wish with it. Marlene often told me her wishes afterward, and that way I also learned new things about her."
Popular sleep exercises
Recensies
Ritual
Daily routine
Super Chill brings calm, structure, and a moment to reconnect — helping children shift from a full day to restful sleep. With just a few minutes a day, it becomes a soothing habit that helps them ease into the night. Thousands of families use Super Chill as part of their bedtime rhythm.