Starting the school year with a fresh and calm mind

The summer holiday is (almost) over. That means: less screen time and bedtime, more calm and rhythm – and that takes a little mental reset. Luckily, Super Chill has a solution: the Super Chill Deal. Fun little agreements to help the school year start as smoothly as a seal doing a pirouette on a slip 'n slide.
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Fresh mind, smooth start

What’s a “deal”? Well, it’s a little paper full of ideas for a life with more calm and rhythm. You might be thinking: that sounds super boring! But do you know how amazing calm and rhythm actually are? When you have calm, you can hear yourself think (and you think a lot — seriously, you should hear it). And when you have rhythm, you wake up fresh every day, ready for school, and feel just as good as your favorite song. Because guess what? Music has rhythm too!

Let’s make it official

Print and cut out the deal, sign it (finally a use for that practiced signature!), and stick it on the fridge.

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More about Super Chill

Stichting Super Chill offers simple, playful exercises that help children handle daily stimuli and emotions — because a lot can happen in a day! With these tools, kids learn how to relax and have fun.

The Super Chill Deal was created to help families ease into the transition from vacation to school. A moment of calm and rhythm at the start of the school year helps kids begin stronger — with a fresh and calm mind.

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Animals and superpowers

Choose an animal and superpower that feel right for today. What fits your mood? Something strong, something soft, something clever - or maybe something calm?

Playful exercises

With the Super Chill app, children aged 6 and up can practice using the superpowers in their minds. The exercises help them calm down, build little routines, and move their bodies in a fun way. Don’t worry — no need to sit still for hours in a cross-legged pose.

From The Swing to The Lion King: transform every moment into a Super Chill adventure!

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